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"When your perception of yourself changes, so does your biochemistry.”_

--Dr. Christiane Northrup

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When I was about three pages into Christiane Northrup's book Goddesses Don't Age. I exclaimed: "Wow! I need this! We women need this!'"

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I excitedly searched for a Goddess picture to put on a site, named the site Goddesses 50 and Beyond, and now I'm putting it out there for those live-wire women who are into a holistic approach to living and healing—Mind-Body-Spirit—and would like to learn and share.

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We need some normalcy here; times are cuckoo, fractured, angry, and polarized. 

It's time to bring back Momma. back!

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For millennia, the feminine has been considered the carrier of the light. Anthropologists have noted that the sacred feminine was worshiped as the Great Goddess of Mother Earth. Isn't that what Gaia is all about—respecting the earth as a mother?!

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I also know many women are suffering, overwhelmed, trying to be superwomen, holding down jobs while caring for husbands, children, family, and sometimes elders. Then, there is the childhood stuff that needs to be released. (We will go into that later.) When all that happens, the body complains and Dis-ease develops. Many take antidepressants and pharmaceuticals. There is arthritis, fibromyalgia, rashes, stomach problems, and pelvic problems. In Japan, they say that adult diapers will outsell baby diapers.  

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It is time to get our acts together, help each other, and live outrageously.

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"Self-care," says Northrup, "is not self-indulgent, it is self-preservation."

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I'm laying it out there for those attracted to this site to see a commonality and a sharing of similar beliefs.

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All wellness and vitality come first from our connection with our Spirit, which is the conduit that can change our biochemistry.

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We used to believe that genes were complete, little packets of information, predictable. Now, some brilliant scientists have found that genes can turn on and off, and the science of epigenetics was born, and we find that we are not victims of our genetic heritage.

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Northrup quotes Dr. Mario Martinez, founder of the Bio cognitive Science Institute, says we should refuse the senior discounts because they reinforce the false belief that we are growing older and frailer, that we can't work, and that we need someone to take care of us.  

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Martinez further explained how attitude affects outcome. In Peru, he said, the term "hot flash" means shame.

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In Japan, menopause is considered "a second spring" when a woman goes deeper into wisdom. 

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 Guess who has the least hot flashes?

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 In Africa, the !Kung tribe has no word for hot flashes. There, a woman's status increases as she enters menopause.  

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The years 50 and beyond can be the best of our lives. 

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When we see that we are a part of it all, the planet, the stars, our sisters, our children, our animals, the trees, the ground, the soil, that rose in your front yard that so touches your heart, that friend you've had for 50 years, the awe you feel when standing by a mountain stream and staring at a snow-topped mountain, or that creative endeavor that puts you in a no-time zone—that's when you are with Spirit/God. That's when you know you are valuable and have a mission. 

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Remember, we all sprang from the same fountainhead—that is, initially, we were all one. The One splintered (Big Bang?), and here we are. Science is showing, at an increasing rate, that consciousness is contagious, and that shared knowledge increases the consciousness of the whole.

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The story of the 100th monkey came out in the 70s and took the world by storm. True or false, it explains the idea of collective consciousness. The story was about one little female monkey who lived on an island where the tribe subsisted primarily on sweet potatoes. One day, she began washing her sweet potato. Soon, the entire tribe was washing their potatoes. Then scientists discovered that monkeys on a neighboring island, totally disconnected from the first monkey, began washing theirs.

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Recently, my daughter shared that similar occurrences are happening with people, not washing their potatoes but somehow gathering information from a group who have already solved a problem. Crossword puzzles, for example, once solved by a group of people, somehow lend the ability to solve it faster to the next group.

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The same goes for rats in a maze. Once, let's say, 100 rats have solved the maze, the following 100, disconnected from the first, solve it faster. And the ones after than even faster.

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Clinical psychologist Lisa Miller believes that the brain might function more like an antenna—capable of sending and receiving consciousness, which holds information, love, and intelligence. 

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This is not the mechanistic view we have previously thought. In other words, consciousness can exist independently of matter. 

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It's sad that we have grown more apart than together, with politics and religion being big separators. It appears that whatever powers that be intend to keep us off-kilter and angry. Geesh, angry people can be persuaded to do bad things.

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We're better than that. Don't let them do it.

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With the experience of my husband's health issues, I'm seeing more and more that medicine is fractured. (Three cardiologists, a lung specialist, a urologist, radiation people, a surgeon, a swallowing therapist, a physical therapist.) Medicine is so complex that we need specialists. But what about one who pulls it all together?

Now, don't get me wrong, I adore doctors. If one of us has an accident and our guts are hanging out, we don't send them to a chiropractor. We send them to a doctor who can fix them. That's what doctors are good at—trauma.

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But I'm talking about health and wellness, the holistic approach, all working together.

Recently, I saw how attitudes can be raised by a simple act of absurdity. It was a cold early morning on a subway in New York; people were going up and down huge escalators to change trains. Most were morose, depressed, and going through the motions when Improv Comedian Charlie Todd had a brilliant idea. He had friends come down the escalator holding signs for those going up. One sign said, "Rob Wants," next, "To give You," followed by "A high five." The following sign had an arrow pointing down and said, "This is Rob."

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Rob, hand out, gave around 5,000 high-fives that day, and the people were smiling and joyful.

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If you are on board the principles behind this site, give us a thumbs up and join the party.

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Time to be joyful,

 

XOXO, Jo

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P.S. Please share comments that can be helpful and pertain to this subject—antidotes, resources, a book that changed your life, whatever.

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This began as a website, to read more posts, please go to 

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https://goddesses50andbeyond.com​

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